Helping You Move Out of Stress and Pain into Ease and Resilience

Are stress and discomfort interfering with your life?

Perhaps you're feeling "burned out" or “stuck” in some way. Maybe you're dealing with challenges such as:

• Headaches, migraines, or post-concussion syndrome

• Neck and back pain

• TMJ dysfunction

• Anxiety, insomnia, or post-traumatic stress

• A general sense of "dis-ease," whether physical, emotional, or spiritual

You are not alone.

When you aren’t feeling your best, you need more than symptom relief. You need support for your body’s innate healing wisdom so that problems can be gently released at the source. With this support, people like you have experienced effects such as:

• A greater sense of comfort, resilience, connection, and ease in the body/mind/spirit

• Better sleep

• Improved mental clarity

• Greater ability to deal with life's stresses

• More energy to do the things you love

I'm here to help.

I'm Maija Salins, and I’ve supported many people just like you with CranioSacral Therapy, a gentle, light touch approach that facilitates your body’s innate ability to correct and heal itself. By engaging the tissues and fluids surrounding the central nervous system, CST affects all systems in the body and allows pain and dysfunction to be addressed at the source, rather than focusing on symptom relief or a temporary fix. All you have to do is relax on a massage table in loose, comfortable clothing while I use subtle palpation and treatment techniques that support the wisdom of your body as it finds its own path to wellness.

I’m certified in CranioSacral Therapy at the Diplomate (Advanced) Level by the Upledger Institute. I’m also a Somatic Experiencing® Practitioner and have completed advanced training in Somatic Regulation and Resilience, both of which provide me even more tools to help address the effects of trauma on the body in a safe, contained manner. My background studies include a Bachelor’s degree in Psychology from the College of William and Mary, a Master’s degree in Social Work from Widener University, Certificates in Clinical Massage Therapy and Neuromuscular Therapy from Red Mountain Institute, and a Certificate in Structural Integration from Kinesis.

On a more personal note, I know what it feels like to suffer from a stress-related illness and then to feel less pain, more connection with my body, and more engagement with my life thanks to CranioSacral Therapy. This gentle therapy has transformed my entire being and is a part of my regular self-care routine, both for health optimization and for personal growth. It is my honor and privilege to be able to use the knowledge and experience I've gained with this life-changing therapy to help people just like you.

Would you like to know more?

Please use the contact form to ask any questions, or book now if you’re ready to try a session. I look forward to working with you!